Spicy Tomato and Squid Pasta

Servings: 2 (recipe says 4, but it probably isn’t enough for 1 lb pasta)
Preheat: 
Prep Time: 45 min
Source: https://www.williams-sonoma.com/recipe/spicy-tomato-and-squid-pasta.html

I altered this recipe, and cooked the squid for 30 minutes *in the sauce*, so the flavor is preserved and it gets soft.

Note, there are variations on this at
https://www.williams-sonoma.com/recipe/calamari-fra-diavolo.html
and
https://www.williams-sonoma.com/recipe/linguine-with-spicy-calamari.html

Ingredients: 

3 Tbs. olive oil
1 small yellow onion, finely chopped
3 garlic cloves, minced
1/4 tsp. red pepper flakes
2 Tbs. minced fresh flat-leaf parsley
1/4 tsp. anchovy paste or one filet
1 can (14.5 oz.) crushed tomatoes with juice
Salt, to taste, plus 2 Tbs.
Freshly ground black pepper, to taste
1 lb. gemelli, fusilli or other spiral-shaped pasta
1 lb. cleaned squid, bodies cut into strips or rings

Directions: 

In a large fry pan over medium-low heat, warm the oil. Add the onion and sauté for 2 minutes. Add the garlic, red pepper flakes and 1 Tbs. of the parsley, and cook, stirring frequently, until the onion starts to color but not brown, about 30 seconds. Stir in the anchovy paste or filet and tomatoes and sauté until slightly thickened, 2 to 3 minutes. Season the sauce with salt and black pepper. Add squid and simmer for 30 minutes.